Nope! Just come with a willingness to move and breathe. I’ll offer clear guidance and options throughout so the practice can meet you where you are.

Modifications are a part of yoga. Every body benefits from adjusting poses, and I’ll offer options so you can choose what feels supportive and safe. If you’re working with an injury, just let me know before we start and we’ll tailor your practice accordingly.

Pricing depends on session length, location, and whether you’d like a single session or a package.

Reach out with what you’re looking for and I’ll share pricing options!

Private Sessions: Private sessions are designed just for you, so I ask for at least 24 hours’ notice to cancel or reschedule. Cancellations made with less than 24 hours’ notice (or no-shows) are charged in full. If something unexpected comes up, reach out - I’ll always do my best to work with you when I can.

Events & Public Classes: If you need to cancel, please follow the policy listed on the specific event page (it can vary by venue/partner). If you’re unsure, reach out and I’ll help you find the right info.